Effective performance of cold and flu can also be with the help of popular medicine. These are 6 long-term "tried" grandmother recipe that will help you in just a few days to overcome the cold.
1. THE MORE TEA
Take 100 g of fresh (or frozen) raspberry, 2 tablespoons of jam and 2 tablespoons of raspberry and 2 tablespoons of raspberry. dried raspberry leaves. Pour it all with a large glass of boiling water and let it stand for 20-30 minutes. Raspberry has an anti-inflammatory and diaphoretic action that helps solve the symptoms of a cold. In addition, raspberries contain plenty of tannins that eliminate local inflammatory processes, so you can also make your neck ripple with raspberry tea.
2. LUCK AND VERDE
Perhaps the most popular popular remedies for colds are onion and garlic. During the cold, eat more onion and garlic. Or if you can not eat these vegetables, just cut them and put them on the bed. Phytoncides that emit onions and garlic kill pathogens and bacteria.
3. HONEY MILK
For one liter of milk, take 5-6 tablespoons of honey, a few spices and a bay leaf. You can also add a little cinnamon and nutmeg. The resulting mixture should be boiled and boiled for about 10 minutes, then you can drink. The milk contains a lot of tryptophan, which is required for the synthesis of a strong sedative – serotonin. In addition, milk contains many useful enzymes that help the immune system to cope with viruses.
4. LIGHT GARGER
Chamomile has been used in medicine over the years. This is an amazing flower-herbs with pronounced anti-inflammatory and soothing properties. Chamomile is also a natural antiseptic that can be used to wash the nose and rinse a sore throat.
5. Red boxes
One of the simplest yet effective cold recipes is a beverage of cranberry fruit with honey or just a decoction of blueberries. Cranberry has a strong anti-inflammatory, diaphoretic and antipyretic effect. Not everyone can easily drink blueberries because of their acid taste, so it is recommended to add honey to broth or blueberry juice.
6. MILK OR GREEN
Fresh milk or ginger will help you cope with the cold. Cut the preserved ginger in several pieces and add it to green tea or hot milk. Substances contained in ginger kill pathogens. That's why, in Japan, raw fish are eaten with ginger