Saturday , October 1 2022

How to shrink double chin double-hat chin, try to do this


TRIBUN-BALI.COM – Did you know there are ways to reduce doubtful doubts you can try?

Yes, the double chin is a common condition that occurs when the glue is under the chin.

The multiple stomach is often associated with weight gain, but you do not have to overweight to create it.

Genetics or skin that is weaker due to aging can also encourage the formation of a double chin.

If you have a double beard and want to get rid of it, there are a number of things you can do.


Even if there is no scientific evidence that this sport has successfully eliminated more chin, there is no harm in his attempt.

Here are five exercises that can help strengthen and strengthen your muscles and skin in the area of ​​your double arm:

1. Right jaw

Tilt your head back and look at the ceiling.
Push the lower jaw forward to feel your stretch under the chin.
Keep the jaw for 10 counts.
Relax your jaws and turn your head in a neutral position.
2. Ball training

Source link