Do you suffer from colds or flu repeatedly throughout the year, what do you think of the experience of natural recipes to help strengthen your immunity and help your body deal with bacteria and viruses, because the weakness of the immune system puts you in a " in a very easy way the risk of disease. immune.
Natural Recipes for Enhancing Immunity
What is the immune system?
The "style of madness"The immune system protects our body against bacteria, viruses and diseases, is an integral part of the body's defense mechanism and is essential to our survival." In the absence of the immune system, our body will be vulnerable to attacks of foreign objects such as bacteria, viruses and other pathogens.
Natural Recipes for Enhancing Immunity
In the following lines, we review natural recipe for enhancing immunity, including apple cider vinegar, lemon oil and more
Apple cider vinegar and natural recipes to strengthen immunity
Recipe of apple vinegar to strengthen immunity
Apple cider vinegar is rich in nutrients and has antimicrobial properties, helps the body to get rid of toxins, increases immunity and protects the body from infections.
ingredients
1 apple cider vinegar vinegar
1 cup of water
honey
Prescription method
Add a spoon of apple cider vinegar and honey in a glass of water. Mix well and drink once or twice a day.
Lemon oil is a natural recipe for strengthening immunity
Recipe lemon oil to strengthen immunity
Aromatic Lemon Oil has antioxidant properties that can help detoxify the body naturally, also helps prevent disease because it is rich in vitaminC) Immunity.
ingredients
1 drop of lemon oil.
A glass of water.
Prescription method
Add a drop of lemon oil in a glass of water.
– I drank this recipe once a day.
Natural Recipes for Enhancing Immunity The Lavender Oil Recipe
Lavender oil recipe to strengthen immunity
Lavender oil helps relieve tension and anxiety and helps the body recover faster, especially as stress is one of the deep causes of immune weakness.
ingredients
3 drops of lavender oil
the water
METHODS:
– Add three drops of lavender oil to the water in the dispenser loudspeaker And she inhaled the smell.
– You can do this 1-2 times a day.
Natural Recipes for Enhancing Immunity and Ginseng Recipe
Ginseng Recipe for Enhancing Immunity
Ginseng is a plant used to enhance immunity, as it increases resistance to infections and microbial infections.
ingredients
1-2 teaspoons of ginseng tea
1 cup of hot water
Honey (optional)
Prescription method
– Add a cup of warm water to a spoon or two ginseng tea.
– After a little while, add a little honey to get an extra flavor and drink this recipe twice a day for 2 to 3 months.
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