This conclusion was made by American experts. Prior to this, they were engaged in two major studies.
Finally, they found salvation from heart attacks and strokes are fish oil.
In the first study, 8,000 people were involved. Some of them took a placebo to maintain their health. Others are a special acid extracted from fish oil. It turned out that mortality from heart attacks and strokes was in the second group is much rarer.
During the second study, 26,000 people became participants. Portions of them each day gave a gram of new drug, isolated from fish oil. It consists of eicosapentaenoic and docosahexaenoic acids. This has resulted in the heart attacks in the examined group declining by 28%.
Scientists have mentioned another property of fish oil. It is able to reduce the effects of stress after post-traumatic disorders.
It is also important that fish oil medicines are quite safe. In particular, they are useful for those who do not have the ability to include fresh fish dishes in their regular food.